S7 | E66 Debunking Breastfeeding Myths with Carrie Bruno

Carrie Bruno, Registered Nurse and IBCLC lactation consultant, made it her life’s work to support families as they move through all of parenting’s challenges. She is empathetic to parent’s journeys with breastfeeding and evidence based so you will be getting the most up to date advice in this interview! Some of this new information may come as a surprise, so Carrie breaks it down and shares advice on how to navigate your breastfeeding journey. 

Carrie Shares:

1. New research and guidelines about breastfeeding from the Academy of Breastfeeding Medicine - hint, it’s probably not what we’ve been taught! 

2. New information on plugged ducts and mastitis and how to treat them

3. D-MER, breastfeeding anxiety, and postpartum mental health

4. When to start pumping, how much to feed, and how often 

5. How to avoid oversupply and undersupply - plus, how to know if your supply is “good” 

6. How formula can play in (and how that’s okay) 

7. Your experience will look different than what you see others doing, this is your journey!

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Show Notes: 

For more of Carrie please visit

For more of We Go There Podcast, please visit

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.*