S7 | E69 It’s probably normal, but if not… with Dr. Jolene Brighten
Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. In this episode, Dr. Brighten walks us through all the things we may not realize are related to our hormones. From preconception, to breastfeeding, to postpartum we always need to keep hormones in check. Through every stage of life, Dr. Brighten is breaking down what to look for and how to stay on top of feeling your best!
Dr. Brighten Shares:
Libido and breastfeeding - possible to have both at the same time?
Does body image affect libido?
What do sex hormones have to do with libido, and is that the whole story?
Some women notice changes with their libido during their menstrual cycle. Is there any truth to that?
Breastfeeding and menstrual cycle - how are they related?
What are some signs our hormones aren’t normal? (Let’s discuss anxiety, stress, acne, sleep etc.)
Postpartum hair loss and thyroid issues. How to know when it’s related?
How can hormones play a role in postpartum
All about thyroid issues: What to look out for and how to get tested
Best way to test hormones? How to find a good provider? GP or ND?
Show Notes:
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*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.*