S6 | E61 The Truth on Pelvic Girdle Pain with Dr. Sinéad Dufour
Dr. Sinéad Dufour is an Associate Clinical Professor in the Faculty of Health Science at McMaster University. Her current research interests include: conservative approaches to manage pelvic floor dysfunction, pregnancy-related pelvic-girdle pain, and interprofessional collaborative practice models of service provision to enhance pelvic health. Dr. Sinéad Dufour gives us the tools we need to combat SPD pain. She debunks myths, gives advice, and shares hope for the future with new breakthroughs in research.
Sinéad Shares:
Explanation of SPD, lightning crotch, pubic bone pain, etc.
Sinéad debunks pelvic-girdle pain myths
True causes of Pelvic-Girdle Pain & new info we need to know
What to do when Pelvic Girdle Pain is affecting your daily life and mental health.
Risk factors
This is physiology we can change, Sinéad tells us how.
It’s NOT in your head. Here are your top 3 tips.
How to set your brain and mindfulness up to help
What to look for when finding a PT/physiotherapist
Red flags in treatment
Where to go for help
Show Notes:
For more of Sinéad, please visit
For more of We Go There Podcast, please visit
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.*